Hello, I'm Jo! Welcome to my site.
Here you can find a brief introduction to the counselling I offer and how it may be able to help you.

Sometimes we may feel a bit stuck in life, like something needs to change but we can’t yet see why or how. Talking can help us unravel what’s on our minds and figure out where we would like to go next. It’s not always possible or desirable to discuss these things with family or friends, so this is where counselling comes in. Counselling is an opportunity to gain insight into what you’re feeling and what might be holding you back. It’s a chance to offload, to share your experiences confidentially with another person without being judged. If you would like to explore your relationship with others or simply your relationship with yourself, please get in touch. 

‘The real voyage of discovery lies not in seeking out new landscapes, but in having new eyes.’ Marcel Proust

I am available for online or face to face counselling in the Cambridge/Newmarket area. Please get in touch by email or phone to arrange an initial chat. 

Email: info@jowoodscounselling.co.uk
Phone/text: 07395 034799

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